1 Kilo Women's Rubber Training Discus with Hand Strap
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1 Kilo Women's Rubber Training Discus with Hand Strap Overview
Strap snugly fits around hand. Great for practice turns without having to retrieve discus. Practice in cage only to ensure safety.
Discus Selection Chart
| High School Girls | High School Boys | ||
| Range | Rim Weight | Range | Rim Weight |
| 100' to 125' | 70% to 73% | 100' to 130' | 70% to 73% |
| 120' to 150' | 73% to 75% | 125' to 150' | 73% to 75% |
| 140' to 160' | 75% to 80% | 145' to 160' | 75% to 80% |
| 150' to 165' | 78% to 85% | 155' to 170' | 78% to 85% |
| 160' or more | 85% to 89% | 165' to 180' | 85% to 89% |
| 175' to 190' | 85% to 90% | 190' or more | 88% to 91% |
Discus Competition Specs
| Women, High School plus | 1 kilo. |
| High School Boys | 16 kilo. |
| College/Masters Men to age 49 | 2 kilo. |
| Intl' Junior Men (19 & Under) | 1.75 kilo. |
| Men 50-59 | 1.5 kilo. |
| Men 60 plus | 1 kilo. |
1 Kilo Women's Rubber Training Discus with Hand Strap Feature
- Strap snuggly fits around hand.
- Great for practice turns without having to retrieve discus.
- Practice in cage only to ensure safety.
- 1K Women's and Jr. High
