Come to Discus Practice DVD
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Come to Discus Practice DVD Overview
Coach Gary Aldrich, a former thrower at Slippery Rock University PA, and Head Track Coach at Alfred State University NY - now coaching at Carnegie Mellon in PA, is featured in these extremely practical training and coaching DVD!Loaded with great drills, progressions and advice for coaching high school discus throwers from beginners to advanced.Come to Discus Practice shows the grip, release and turn fundamentals, and teaches how to combine the phases into a complete throwCome to Discus Practice covers all the bases!The DVD has a menu so it is easy and quick to refer to any section.35 minutes long.
Come to Discus Practice DVD Feature
- Come to Discus Practice covers all the bases and parts of the discus throw.
